A truly efficient way to get you out of pain & back into your life.

It’s time to address the root cause so you can return to your active lifestyle. Don’t worry, I’ve got your individualized plan to show you how.

Are you tired of experiencing pain during your favorite movements or exercises? Are you sick of trying everything you can think of but still nothing helps?

LET'S END THIS CYCLE NOW.

No more “typical” chiropractic appointments and it’s time to say buh-bye to the same old same old treatments. Together we will determine what is actually going on with your body and develop a 100% individualized plan to address it.

A NOTE FROM A HAPPY PATIENT

I have lived with annoying knee pain for years that impacted my workouts, hiking, and even long walks down the aisle for some retail therapy. Since seeking treatment with Dr. Runyan, the positive impacts have been nearly immeasurable in all areas of my life. Her patient-first approach made me feel heard in a way I have not experienced before.

-Charlene D. 

Services offered

Once we determine the cause of your symptoms, there are various treatment tools that can be utilized.

The goal of adjustments is to restore appropriate joint movement and function. This works to reduce pain by decreasing the pressure on the surrounding muscles and tissues.

Adjustments are not only for your neck and back! Other common joints we adjust include your ankles, knees, hips, shoulders, elbows, wrists, and fingers.

CHIROPRACTIC ADJUSTMENTS

ACUPUNCTURE

Acupuncture is a painless therapeutic technique that involves inserting thin needles into specific points across the body. This encourages the brain’s release of pain relieving chemicals, such as endorphins and endomorphine, to ease pain, discomfort, and to promote healing.

Studies have shown great results in the use of acupuncture to treat a multitude of conditions including musculoskeletal complaints, digestive issues, and mental health, and much more.

CUPPING THERAPY

Round cups are placed on particular areas of the body and a suction is created to decompress muscles and connective tissue. This, in effect, relaxes muscles, improves blood circulation, activates the lymphatic system, and calms the nervous system.

Occasionally red circles are left behind on the skin that look like bruises but do NOT feel like bruises. Cupping is painless, relaxing, and a great part of the recovery process post-workout.

LH7A4237RT.jpg
LH7A3986RT.jpg

This is for you if...

You want to continue to live your active life without being bogged down by aches and pains.

You’ve had a negative chiropractic experience and you’re ready to try something truly different.

You're tired of Googling your symptoms and hoping you can find answers.

You're ready to have a doctor who takes the time to listen to you, validates your pain points, and creates a realistic plan to help you feel and function optimally.

This is not for you if...

You are not willing to put in some work at home with your customized exercise/stretch plan.

You are simply looking for a quick 'in and out' adjustment.

You don’t want to commit to a life full of pain-free activity, exercise, and movement.

LH7A3889RT.jpg

No band-aid approach or one-size-fits-all treatment plans here!

Are you ready to experience an active, pain-free life again?

Working together

YOU'LL COME IN FEELING:

Frustrated, annoyed, overwhelmed, and in pain

YOU'LL LEAVE WITH:

Clarity, validation, guidance, and a rock solid plan

WHAT YOU WILL GET FROM ME: 

+ My undivided, one-on-one attention (no passing you off to assistants or technicians!)

+ The exact treatment your body needs every single time

+ An exercise plan to address the specific areas we need to target

+ Complete access to me via phone or email to answer any and all questions

+ My support and much more

"Is this right for me?"

DO YOU TRY...

every Instagram or YouTube video in the hopes that they can alleviate your pain?

ARE YOU TIRED OF...

constantly feeling like your body is sore, painful, and achy during or after exercise?

HAVE YOU BEEN…

to multiple chiropractors who do the same 5 minute adjustments every single time?

A NOTE FROM A HAPPY PATIENT

Dr. Kimbra is the WHOLE PACKAGE!! Her knowledge, kindness, and compassion shine through in her practice. She validated everything I was feeling and made me feel so heard - as a person who fears doctors not listening to them this was huge for me! Each appointment since has felt like meeting up with an old friend.

-Molly R.

Are you ready to take the next steps to get you out of pain & back into your active life?

You can set up an initial appointment or schedule a FREE 20 minute discovery call to learn more. No pressure and no strings attached!